Our classes & courses
Strong and fiery, calm and relaxing. We have them all.
Restorative yoga
Next course start:17/8 2021. 6 weeks, 2000 SEK. Tuesdays 19.15-20.45.
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Restorative yoga is all about deep resting. We get comfy in different positions, supported by props such as blankets, bolsters and blocks, and we stay in the positions for a long period of time. This is the perfect course to rest out of stress and worry, and back into healthy energy.
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Teacher: Elisabeth Toth-Lagh
Hands on assists TTC
30 hour teachers course
Date: TBA
Investment: 5800 SEK/person.
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As life slowly but surely starts going back to somewhat normal, we can finally start giving and receiving hands on assists again!
Learn, evolve or dust off this beautiful method of supporting, guiding, adjusting and assisting your students in a safe and mindful way in this 30 hour course.
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Teacher: Victoria Adriansdotter Carp
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